Thursday, December 24, 2009

Correct timing to take water


Correct timing to take water, will maximize its effectiveness to Human body.
  • Two (02) glass of water - After waking up - Helps activate internal organs
  • One (01) glasses of water - 30 minutes before meal - Help digestion
  • One (01) glass of water - Before taking a bath - Helps lower blood pressure
  • One (01) glass of water - Before sleep - To avoid stroke or heart attack

4 comments:

hEarTLeSs said...

kene amalkan slalu neh

lady sue said...

amal jangan tak amal... :)

ahmad said...

kmk minum air time makan...hehehe

lagenda said...

Salam Ziarah

Thank atas info ini